One Legged Dog, Wheel, Wheel Variation, Downward Facing Dog

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Veronica Parker

Improve your: Flexibility, Strength, Stretch

Exercises for: Back, Legs, Arms, Chest, Shoulders

Asanas:

One Legged Dog, Wheel, Wheel Variation, Downward Facing Dog

Sanskrit asanas:

Eka Pada Svanasana, Chakrasana, Chakrasana, Adho Mukha Svanasana

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